Experience True Japanese Serenity with a Zen Meditation Experience
At Motenas Japan, our Zen Meditation Experience offers you a precious opportunity to calm your mind in a serene environment, reflecting deeply on your inner self. Through traditional Japanese Zen meditation, you will experience mental tranquility and deep relaxation.
Zen Meditation Experience Details
01 Learn Proper Zen Posture and Breathing Techniques from an Experienced Monk
02 Practice Zen Meditation in the Silence of a Tranquil Temple
03 Experience the Serenity of a Traditional Tea Ceremony after Meditation
Our Commitment to the Zen Meditation Experience at Motenas Japan
01 Exceptional Instructors
Guidance from temple monks with centuries of history in Japan. Learn the proper posture and breathing techniques to harmonize mind and body.
02 The Beauty of Nature Through All Seasons
Experience Zen Meditation surrounded by the lush greenery of the temple, enjoying the seasonal beauty that enhances your meditative practice. This is a time to free your mind in nature.
03 A Completely Private Space
A Zen Meditation Experience in a private setting exclusively for you. Immerse yourself in silence without any distractions, focusing entirely on your practice.
Zen Meditation Experience Overview
| Item | Details |
|---|---|
| Duration | 1.5 to 2 hours |
| Price | Please consult us |
| Participants | 2 to 100 people (adjustable based on request) |
| Location | Tokyo, Osaka, Kyoto, etc. |
Zen Meditation Experience Case Studies
Case1
Corporate Zen Meditation Retreat
We organized a Zen Meditation Experience for a corporate team-building retreat at the request of an overseas company.
At a temple with over 400 years of history, participants received direct Zen instruction from the head monk, followed by a traditional tea ceremony. The experience aimed to refresh both mind and body, enhancing focus and offering a deep connection to Japanese culture.
Case2
Personal Zen Meditation Retreat
We provided a Zen Meditation Experience for an international guest looking to refresh mind and body through introspective practice.
Far from the hustle and bustle of the city, guests enjoyed meditation at a secluded temple in the mountains, staying overnight in temple lodgings. The retreat included morning and evening meditation sessions and traditional Zen meals, offering deep relaxation and a cleansing of the inner self. This experience allowed guests to regain peace of mind, free from the stresses of daily life.
